Lithium is a mineral that is essential to human health.
Discover the science and research behind this under-recognized nutrient.
As a mineral, lithium has long been known for its healing properties. Natural lithium springs have been the sites of sanitariums and spas for centuries. Companies have bottled lithium-rich waters for sale in pharmacies and grocery stores. At one time lithium was even used to fortify foods.
There is an abundance of research on lithium as a a healing supplement for a variety of ailments including mood disorders, behavioral issues and cognitive decline. This book provides a review of these fascinating studies, coupled with clinical evidence of the benefits of low-dose lithium therapy.